Individual Therapy

Personalized one-on-one sessions that help teens work through anxiety, depression, identity concerns, self-esteem, trauma, and everyday stress. We meet each teen where they are—with compassion, understanding, and respect.

Related services

Mental Health Therapy

Our mental health therapy services are designed to support individuals in navigating life's c... Learn more

Therapy for Anxiety and Depression

Our specialized therapy for anxiety and depression focuses on helping you manage and reduce s... Learn more

Grief Therapy - Narrative Therapy

Grief therapy through narrative therapy provides a compassionate and safe space for you to pr... Learn more

Behavioral Therapy

Behavioral therapy focuses on identifying and changing potentially self-destructive or unheal... Learn more

Cognitive Behavioral Therapy (CBT)

Cognitive-behavioral therapy (CBT) is a structured, goal-oriented approach that helps you ide... Learn more

Family/Marital Therapy

Family and marital therapy aims to improve communication and resolve conflicts within relatio... Learn more

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